During the last Tony Robbins Unleash the Power Within event in Singapore, a documentary named Food Inc was introduced to those who attended the event. I have been searching high and low for weeks online and finally managed to find it uploaded on some streaming website. The documentary is a very meaningful show as it talks about how the food is been produced and how much harm it can cause to the people who eat the food in the long run.

I can say that I saw a lot of ugly truth after watching Food Inc and this really makes me ponder about whether the food that I eat really help me or harm me in the long run. After attending Tony Robbins’s seminar, I tend to question myself whenever I choose my choice of food as this allows me to be more aware of the food that I chose for my meal. I also started my quest on eating fruits about 1 hour before my meal every weekday (even at work) in order to get the nutrients out of fruits. I do starts to see more energy in myself compared to weeks before but I will continue this journey and see whether in the long run, I will be able to feel more energetic or not. Therefore, you can check out my blog once in a while to see my updates accordingly.

I do feel that having the right energy to persue your dreams is very important as you will not feel tired easily. As all of you know that energy is a very important criteria for all object movement, choosing the right food to eat is going to lead you towards having more energy or less energy. Therefore, make sure you are aware of what you are eating as eating junk food may just lower down your energy level in the long run.

Watch Food Inc Trailer here:

Cheers

Javier

P.S Remember to watch the documentary Food Inc and you will never look at your meal the same way.

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